Cuando comienza un  año siempre intentamos mejorar aspectos de nuestra vida y marcarnos propósitos con los que nos sentiremos mejor. Este año vamos a darte una orientación en aptitudes para que cumplas esos propósitos marcados y puedas llegar a alcanzarlos con éxito. Desde Prevención Imagen te animamos con un buen comienzo de propósitos y feliz 2017.


1- El sol debemos tomarlo con moderación y siempre utilizar factor de protección +50.sol-sonriente

2- No fumar, si aún estas dudando en dejarlo, márcate una fecha a corto plazo y ves mentalizándote de que ya lo has hecho durante muchos años. cigarrillo-roto


3- Hidratar bien la piel. Utiliza una buena nutritiva y recuerda, utilizar vitamina C nos dará un aporte extra de luminosidad y mantendrá la hidratación de nuestra piel. Para hidratar el cuerpo nuestra recomendación es crema .


4- Haz deporte, es la mejor medicina para rejuvenecer y tonificar.









5- Encuentra tu tiempo a lo largo del día, la lectura, los amigos… harán completar un día

y te ayudarán a eliminar el cansancio laboral.











6- Bebe agua, recuerda que El agua representa de media el 60% del peso corporal en hombres adultos.Mantén la hidratación.










7- Come sano, los mejores antioxidantes están en la fruta y verdura.  raw

¿ Te ayudamos con tus propósitos de año nuevo?
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20 thoughts on “¿ Te ayudamos con tus propósitos de año nuevo?

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